My Journey Through LIIFT4: week 1

My Journey Through LIIFT4: week 1

I have embarked on a new journey in my fitness; weight lifting.  This past week I began a new program called LIIFT4 which is focused on heavy lifting with hiit and core work mixed in.  I have decided to chronical my journey for myself but, also, for you all!  See what...
Exercise: More Than Skinny

Exercise: More Than Skinny

Exercise is many things to many people.  Your reason for exercising may be completely different from the reason I workout.  And reasons and goals for embarking on a fitness journey changes, because a journey is never meant to be stagnant.  It’s a journey because...
Post Surgery Update

Post Surgery Update

We survived another surgery with Doodlebug.  Surgery number 4 to be exact. Four surgeries in two and a half years. *ugh*  It’s pretty exhausting. Even the quick trips seem to drain all life from me.  And I know it’s rough on Doodlebug!  But she’s...
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